On the Receiving End of Hate

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My cousin and I were texting about Trumps insult towards Haiti. She said: He’s so disrespectful it is really upsetting and I’m trying to emotionally block him out
This was my response:
It’s like a blow
I felt kicked in the stomach,
I felt shame
And then I felt shame about feeling shame.
I know this isn’t true so why am I hurt?
the capitalist life
Many of us give this materialistic socioeconomic system our time and energy so we can stay alive.
I play the game
I try to win
Most of all I want to safe,
And then the spiritual life
Most of us can only give a portion our non working hours to the spiritual life
For most of us that amount gets smaller every year
Of course we get entangled in the material way of seeing things
And when the leader and representative of our economic system insults an aspect of ourselves
We feel it
We’re suppose to better than this
Ideals values integrity
The stuff of children movies, 50s sitcoms and comic books
Believing that good will triumph
That hard work and integrity mean something
But this economic system is rigged
What he says hurts me because he’s voicing a shadow in this culture. From a purely economic perspective, many people can and do dismiss Haiti. It’s because of the popularity of a “might makes right” attitudes like his and historical oppression from the west especially from France and America that Haiti is poor. Because that way of thinking is so prevalent. In this country we’re brainwashed to see things from that kind of materialistic point of view. In most disney movies or superhero stories wining at the end is proof that you are magic, right and good. It’s natural that I would feel anger sadness and shame. It’s painful to be around that ideology and to see it in myself.
Deep down we know that the spirit and spirituality is more important than the money. The art and culture of Haiti is special. Every culture is special. It hurts because that’s not the way a lot of people think. Trump is encouraging people’s worse natures. No one thrives in a culture of bullying and materialism. And the people who are economically disadvantaged will suffer the most.
I understand the urge to block out his words. I encourage you to cry it out and feel the pain because pain has more power the more it’s repressed. Please cry, rather than insult Trump. Strive to understand your feelings. Honor the pain, rather than strike out. By condemning we replicate his emotionally stunted way of being in the world. By crying we release. With time, a more evolved response full of intelligence, action and compassion can emerge.

Phoenix Soleil is an artist, activist and teacher. She is passionate about the intersections of community, emotional intelligence and trauma.She is a partner at LIFT Economy where she helps businesses increase their emotional intelligence and collaboration skills.She has led trainings in communication, racial justice and emotional resiliency for individuals, groups, and organizations such as Google, Kellogg Foundation, UC Berkeley, and Search Inside Yourself Leadership Institute. Check out her website for upcoming trainings, and more info on her artistic endeavors:phoenixsoleil.com.