The late Hip-Hop artist Tupac Shakur told the truth in the song “Ghetto Gospel” when he said: “Before we find world peace, we gotta find peace and end the war in the streets my Ghetto Gospel.” This is especially important to remember as we observe Peace Day – The United Nations International Day of Peace and Global Ceasefire – September 21. (http://internationaldayofpeace.org/) We ought to honor the day in our secular and in our faith communities and know that peace is a possibility when we understand that world peace begins inside each of us, one person at a time.
Peace Day was established in 1981 as a day to shed light on the universal ideal of global peace and non-violence. Very often when we think of world peace, our minds go to the various wars being fought between or within nations. We do not think of the daily/nightly gunfire we hear in our communities. We do think of the homicides that we read about in our local papers every day. We do not connect events such as the horrific shootings in Chicago with distant wars.
But, every global conflict is someone’s local conflict. The violence happens in someone’s neighborhood. It is local violence that disrupts daily life. Whether it is the violence of civil war in Syria or Iraq or gun violence in Chicago or New Orleans or a mass shooting in Colorado, Connecticut or Washington DC, what seems to be distant violence is up close and personal violence that happens on someone’s block, at someone’s school or at someone’s job. The violence leads to stress caused by the trauma, and it is possible that stress leads to more violence.
Now the question becomes: what are we going to do to end the violence in our communities? I say there are at least two things that we can do. The first is to think about making peace inside ourselves. Life is full of things that cause stress. We ought to learn the techniques that will help us reduce personal stress. One such technique is Mindfulness Based Stress Reduction (MBSR). Mindfulness is about living in the moment. It means that we do not rehearse the past; we do not fret over the future; rather, we live each day, one moment at a time.