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Miki Kashtan
Miki Kashtan
Miki Kashtan is a co-founder of Bay Area Nonviolent Communication and the NVC North America Leadership Program.



Some Things I Am Learning from Martin Luther King, Jr.

Jan25

by: on January 25th, 2013 | 3 Comments »

In 1990 I celebrated Martin Luther King, Jr. Day for the first time, and in the most significant way I remember. The entire day I was sitting with my partner at the time, and we were focusing on our dreams, our big dreams, our biggest dreams, way beyond just ourselves and our own lives.

Although the relationship is long gone, the effects of that day are still with me. It was then that I had the startling realization that there is really no reason why Dr. King did what he did and I, or anyone else, can’t. That may have been the day I took on with explicit clarity the responsibility to do all I can to contribute to the dreams I have, some of which I have carried in one form or another since I was a small child.

Early on Monday morning this week, I received an email from a friend who forwarded a number of Dr. King’s quotes to me, some known to me and some not. I was thinking about them all day, and I decided to dedicate this week’s blog piece to sinking into the depth of meaning some of these quotes have had for me.

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The Invisible Suffering of Children

Jan18

by: on January 18th, 2013 | 2 Comments »

Intense and terrible, I think, must be the loneliness
Of infants…
- Edna St. Vincent Millay (untitled)

…by the time [the infant] is taken to his [sic] mother’s home (surely it cannot be called his) he is well versed in the character of life. On the preconscious level plane that will qualify all his further impressions, as it is qualified by them, he knows life to be unspeakably lonely, unresponsive to his signals, and full of pain.
- Jean Liedloff, The Continuum Concept

I am not a parent, and I cannot speak with the authority of a parent. I closely followed one child’s upbringing, which has been one of the most inspiring experiences I’ve had, convincing me, despite being a sample of one, of what’s possible. Sadly, I am limited in my ability to talk about the glorious vision of that possibility of parenting without alienating at least some parents. I am quite concerned that this piece, in which I talk about my own pain about how children are raised, can do exactly this instead of inviting reflection, dialogue, and mutual exploration to find ways of supporting both parents and children to find meaning, peace, and joy in their shared lives.

Before completing this piece, I spoke with a few people, including two parents, about this limitation of mine. I deeply long to find full, vibrant compassion for the extraordinary challenges that parents face, especially in today’s world, where the support systems for parents are so limited, where the harshness of the life we have created is reaching intense proportions, where the entire future of our species is uncertain. I hope very much that these conversations helped me move closer to embodying this understanding, and am explicitly inviting you, the readers of this piece, to give me feedback, especially if you disagree with me.

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Nonviolence, God, and a Theology of Not Knowing

Jan10

by: on January 10th, 2013 | 2 Comments »

The result is that they are hungry all the time, yet itI’ve been somewhat haunted by the notion (or perhaps concept, or metaphor) of the hungry ghost since the early 1990s, when I learned about them during a time that I had some significant exposure to Buddhism through a community of writers I joined. Hungry ghosts, according to my own limited understanding, are mythical creatures characterized by an emaciated body with a huge and empty belly, combined with narrow necks and tiny mouths. ‘s almost impossible for them to feed themselves, or even to be fed by others who care for them, because the passage is so constricted. This image keeps coming back to me because it symbolizes so dramatically in a physical way the emotional condition of our time: profound hunger for love and connection that cannot be satisfied because we have been trained in isolation to such a degree that most of us cannot receive sufficient love, even when it’s offered.

Recently, I’ve been plagued, again, by the tragic nature of this pervasive condition. Caring for the hungry ghosts, wanting to find a way – personally and collectively – to leave no one behind, has been one of the consistent motivating factors in my continual efforts to do my work. Although I believe that just about any of us has some degree of this affliction, some people, for reasons we may never know, are so extreme in their insistence on being given what they cannot receive, that they become self-fulfilling prophecies: every community they join eventually discards them; every relationship anyone enters with them eventually ends; and they remain isolated and in extreme agony, often without understanding why. If they happen to be people in positions of power, they may be surrounded by people who do what they want and say “yes” to their requests and demands, and yet their experience doesn’t become better, because they know it’s done without really wanting. Since I am in essence working for the possibility of a world where everyone matters, the hungry ghosts are of paramount importance to me.

The other day, being particularly agonizing over one such person, someone I care deeply about and have enormous tenderness for, and yet do not know how to support at all, I put the question forth to a friend who is somewhat of a Buddhist scholar. “The hungry ghosts,” I said, “how are we ever going to get into a future that works for all people if we cannot find a way to generate sufficient love for the hungry ghosts to be able to receive it and heal?

Today, on my weekly walk with my one friend with whom I talk theology (funny, given I live in a god-less world), I brought up with her the startling response I got from my Buddhist friend: “According to Buddhism there will never be a future that works for all people. There is radical acceptance there of the suffering inherent in the lives of humans, animals, hungry ghosts, etc…” I wanted to talk with my friend about this because, although she is a practicing Christian who does preaching, and I am a non-practicing Jew who doesn’t believe in any god, we nonetheless have a compatible theology. I thought, given this unique conjoining of the Buddhist, the Christian, and the Jewish, and with the lens of nonviolence shining light on our conversation, we will get somewhere. And we did.

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What I Learned while Buying a Car

Jan5

by: on January 5th, 2013 | Comments Off

Last night I bought my first new car ever – a Fiat 500. I want to share some things I learned about how we approach buying and selling, and about human connection in general.

I went to one dealership (at right) to see if what I had in mind in terms of budget would actually get me a new car. I encountered an almost overly friendly car salesman. I was only mildly taken aback, virgin to the world of car sales. His numbers were higher than I could comfortably stretch into. Thankfully, I remembered a lesson I’ve been working on for so long – that I really never want to make decisions on my own; I want the support of others in my extended circle, always. I am so exhausted by the level of individual responsibility, I yearn for more and more recognition of and reliance on our human interconnectedness. So he gave me two days to consider: so far so good.

I wish I had brought a friend with me when I returned, because this time things didn’t go so well. Whereas before I clearly understood that there was lots of room for negotiation, suddenly there wasn’t, and he said I hadn’t heard him right previously. The whole interaction was back and forth with a manager I never got to engage with directly, the salesman taking long chunks of time where I just sat and waited while he talked with the manager, only to come back and say that I was being unreasonable and offering me essentially no wiggle room from the original offer.

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Responding to People in Power

Dec27

by: on December 27th, 2012 | 4 Comments »

There are topics about which I feel confident and settled in my knowledge and experience to speak with a sense of inner authority. How we transform the legacy of millennia in learning how to respond to those in power eludes me. I keep thinking that I have a piece of the answer, and then I see even more fully how immense the challenge is. Nevertheless, I want to contribute my share to a conversation I didn’t start and which I hope can be ongoing in many circles as we come to see our complicity, both when we have formal power and when we don’t, with maintaining things as they are. I want this conversation to become bigger so that we can tap into our collective wisdom, beyond what I or any one person can offer. I share these thoughts with the humility of knowing I truly don’t know what the way forward is.

Milan Kundera in The Unbearable Lightness of Being, speaks more than once about the fact that people in power shit just like everyone else. I remember being startled by the bluntness of this image. For myself, I have preferred a different way of aligning myself with the complete and radical shared humanity of all. I remind myself that whoever the person is I am thinking of was once an infant, and I immediately touch my hope that, at least then, that person was loved. Different as these two methods are, they both point to the same truth, though I doubt that Kundera shares my fervent desire for each person on the planet, including all those who have harmed others, to receive sufficient love that harm would stop. This, for me, is one aspect of being able to transform, within myself, how I respond to power. I want the well-being of the person in power even when I want to oust them from power, even when I want to do everything in my power to stop them from doing further harm.

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Adam Lanza and All of Us

Dec21

by: on December 21st, 2012 | 3 Comments »

Adam Lanza in sixth grade

I am a Jew from Israel, where the Holocaust is a core formative story we all imbibed. One of the most astonishing experiences of my life was the moment in which I felt compassion for 7-year old Adolf Hitler. So astonishing, in fact, that I am a little afraid to expose this in public. I was reading Alice Miller’s For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence, and I felt my inside shifting and changing as I was reading. Almost every word fell into a clear place, my heart and mind opened and stretched and realigned, and then, without knowing it was coming, there it was. The monster became human, so painfully human. I no longer hated him. It was a milestone on my path. Over time, I lost my ability to hate altogether.

From Alice Miller, and from many other sources, I have come to accept without any doubt that no one does violence to others without violence having been done to them earlier. From James Gilligan, whose work I have mentioned here before (e.g. here and here), I have come to understand the mechanism that translates violence received into violence enacted on others. From Marshall Rosenberg and my years of working with Nonviolent Communication, I now have a clear frame for making sense of the work of Miller, Gilligan and others. The language of human needs helps me understand violence with an open heart, without collapsing, without blaming, without shaming.

By far not everyone who experiences violence passes it on to others. I am no expert, I have done no research, and I cannot claim to know anything. My humanity is strained when I hear of what happened in Newtown last Friday. I am aware, mostly, of helplessness, of profound, unspeakable grief, of a fundamental inability to change the violence I know about, or to even grasp the violence that remains hidden. And, yet, my heart aches to say something, to summon my strained humanity, in all its limitations, to the task of bringing love and understanding to what I have learned about violence and how it may apply to Adam Lanza and our thinking about what he has done.

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Myths of Power-with # 2: The Either/Or of Decision-Making

Dec14

by: on December 14th, 2012 | 1 Comment »

Recently, I was at Rainbow Grocery, a local worker-owned coop where I do a lot of my shopping. Rainbow has been around since the 1970s, and is one of not so many such places that have survived the test of time and are still thriving. As I was looking for a particular bulk spice (for those who care, their bulk section is what I most go all the way to San Francisco for), I overheard a worker explain to a customer an oddity in the way that the spices were organized. I heard weariness in her voice, so I turned to her afterwards and said something to the effect that this oddity could be fixed. She looked at me with what I saw as an odd mixture of commitment and resignation, and said: “Change is very slow when you run a democracy.”

To me this sentence sums up the crux of the issue I am exploring today. This response assumes something I myself question: why would change have to be slow in a democracy? I know the answer, because I think I know what she and others mean by a democracy. I think they mean a certain version of participatory democracy in which everyone participates in all decisions. I used to share the belief that this was the only possible path. In this understanding, we either compromise on the possibility of making things happen, or we compromise on the ideal of power-with, the value at the heart of this version of democracy: no one has anything imposed on them in any way, shape, or form.

Although this dilemma overlaps with the issue I named in Myth#1, I see a significant distinction between the two. When writing about the first myth, that everyone can be included, I was focusing more on the complexity of membership, which is about who gets to be part of a group or organization in the first place. Membership, then, involves a host of privileges and responsibilities, of which decision making is only one. Here, in this post, I am focusing on the process of decision-making within a group or organization whose membership is already clear.

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Does Nonviolent Communication “Work”?

Dec7

by: on December 7th, 2012 | Comments Off

The premises underlying the practice of Nonviolent Communication (NVC) often stand in stark contrast to the messages we receive in the culture at large – whether from our parents or teachers while growing up, or from the media or other cultural venues for the rest of our lives. They also, often enough, belie what we see around us in terms of human behavior. To take just one example, how much evidence do we see on a daily basis that would support the assumption that human beings enjoy giving? If we just look at how people behave, without adding layers of contextualizing their choices, there’s no question that the conclusion that people are selfish would be much more warranted.

Looked at from this angle, choosing to embrace Nonviolent Communication (NVC) is admittedly an outrageous proposition. Indeed, many people choose a very limited version of this practice, one that focuses pragmatically on seeing it as a set of skills designed to resolve conflicts. At the same time, I see people, repeatedly, be attracted to the all-encompassing vision that is implicitly painted by these assumptions even when they disagree with them. Often enough, I know of this inner struggle people have because they challenge me when I present NVC from the perspective of its underlying principles.

Sometimes the challenge takes the form of questioning whether NVC would work in this or that situation. Part of the difficulty stems from a misunderstanding of what it means for something like NVC to “work.” When parents bring up challenges with their children and express disbelief that it would “work,” it is a code word for “getting my child to do what I want” without recognizing sufficiently that the fundamental intention when bringing NVC into a situation or relationship is about making things “work” for everyone, which would include the child.

At other times, people triumphantly presented “proofs” that NVC doesn’t work. One of my recent entries was about one such example – the fact that “even” people with extensive NVC experience end relationships and go through breakups.

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A Thread of Creative Hope

Nov30

by: on November 30th, 2012 | Comments Off

More often than I like, when I look around me, or hear the occasional news that breaks through my voluntary media fast, or in some other way come in contact with the world at large, my response to what I notice and observe is one of grief. This past week, three different pieces of news caught my fancy and brought a smile to my face. Then I saw a connecting link, and that’s when I decided to write about them here.

Supporting Those Affected by Hurricane Sandy

For anyone who believes that Occupy is dead (I sort of did myself, with quite a bit of sadness), I urge you to learn about one of its latest incarnations. In the wake of Hurricane Sandy, a massive grassroots effort in New York City that’s come to be known as Occupy Sandy emerged from the movement in order to support people who’ve been hit by the hurricane, especially in low-income areas. Rather than duplicating information that’s widely available elsewhere on the Internet, such as this on HuffPo, I want, instead, to highlight some of what’s been most striking for me about this initiative.

First and foremost, just like a spontaneous mobilization on the day of Sep 11, 2001 that’s been little known (BOATLIFT, An Untold Tale of 9/11 Resilience), Occupy Sandy proves beyond a shred of doubt that citizen-led efforts, without government or corporate intervention or coordination, are more than adequate to address conditions of extreme need, given the right conditions.

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Holidays, Families, and Fairness

Nov21

by: on November 21st, 2012 | Comments Off

One “secret” about me that is quite well known to those who know me is that I actually know very little about mainstream media – television, most magazines, celebrities, and the like. So it would hopefully come as not too much of a shock to my readers that until today I didn’t know of the existence of Emily Yoffe, aka Dear Prudence, one of the better known advice columnists on the web. I became introduced when Dave Belden, who offers all manner of support with my creative projects (if you love the pictures on this blog, he’s the one who selects them, for example), sent me an exchange from her column and urged me to write a post about it.

Holiday Family Dinners

The exchange, which I copy below in its entirety (excerpted from this week’s Dear Prudence column), relates to the perennial challenge of political differences during holiday family dinners:

Q. Maybe a Not-So-Happy Thanksgiving?: I am recently married, and will be spending Thanksgiving with my new in-laws. They are a very, ultra conservative group and dislike our president. I, however, voted for him, and have tried to stay away from the political banter. My sister-in-law recently sent my husband a message asking if I was a “closet” Obama supporter. Quite honestly, it’s none of her business, but I took it upon myself to respond to her directly instead of through my husband. I know she has told his family that I support Obama, and I know it will be an issue at Thanksgiving (we live four hours away from them). Luckily, my husband is amazingly supportive and has stated that he will stand by me no matter what. I’m just not sure how to handle his family. Thank you, I don’t want a fight.

A: The answer to are you a “closet” Obama supporter is no, because you are a proud and open Obama supporter. You are also right that your political views are none of their business, unless they want to make it so. You and your husband need to plan this out before the assault on mashed potato hill. If you start being goaded you can say, “I know it’s painful when your candidate loses, so let’s talk about more pleasant things.” Or, “I’m happy to discuss the issues, but probably everyone’s digestion will be better if we don’t.” Ignore the random Obama put-downs – during them you can recite to yourself, “Yeah, and that’s 332 electoral college votes for my guy.” If it becomes intolerable your husband should be prepared to interject that it’s time the subject got changed, and then ask what teams people think are going to the Super Bowl.

I’ve been asked questions similar to the above dozens of times. So much so, that I dedicated a segment of the Conflict Hotline to addressing this topic. I’ve witnessed so much pain in people related to this topic, and I want to support people in finding solutions that truly allow the warmth of family to be primary instead of the bitterness of disagreements to prevail. I am doing a segment of a teleclass about it in December through the NVC Academy.

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