Tikkun Daily button
Miki Kashtan
Miki Kashtan
Miki Kashtan is a co-founder of Bay Area Nonviolent Communication and the NVC North America Leadership Program.



When Collaboration Gets Hard

Mar7

by: on March 7th, 2013 | Comments Off

Collaboration, like empathy, is something we hear about more and more as a general abstract good, and yet are given so little by way of the how. What happens as a result is that we try to collaborate without knowing how, or we don’t even try because we are too consumed with fear, overwhelm, or outright judgment.

Collaboration is the purest antidote to either/or thinking because it rests on the faith that, in addition to a solution that works for all involved being possible, it is also potentially better. The biggest obstacle to collaboration is whatever commitment we continue to maintain to seeing our own needs as separate or even opposed to what someone else wants, even if we philosophically believe in collaboration. This is part of why I am so often suspicious when parents talk about “cooperation” as a need – it’s too easy for that to mean “getting my child to do what I want.”

When collaboration is challenging, often enough the form that this residual commitment takes shows up as speaking in the name of fairness. Two stories will hopefully illustrate this profound challenge.

The Supplier who Didn’t Provide

A manager in a company somewhere in Europe, let’s call her Agnes, paid a supplier to prepare a detailed proposal for a complex project. It took him much longer than he had estimated, and, when the proposal arrived, it didn’t have anywhere near as much information as Agnes needed. When confronted, all the supplier said was that he was really sorry, and wasn’t going to be available for another month. Meanwhile, the project was on schedule to start, decisions were waiting for this proposal, and Agnes was beside herself with frustration.

In our habitual ways of thinking, this supplier is at fault, and the “fair” solution is to coerce him, one way or another, to provide the necessary information. Before talking with me, Agnes had tried this path. Her emails to the provider remained unanswered. What could she do instead, she wondered?

Read more...

The Nuts and Bolts of Not Taking Things Personally

Feb28

by: on February 28th, 2013 | 2 Comments »

I can’t think of much personal advice that we hear more frequently than the idea of not taking things personally, and still, despite being told repeatedly and even being committed to it, we rarely know how to implement it. Why is it so difficult, and is there any clear practice that can help us get better at it?

Why We Take Things Personally

Unfortunately, the answer to this question is quite simple. It’s because everything reinforces the sense that whatever is being said is indeed about us – both from without and from within.

Here’s an example of how that works from the environment. I was sitting at a management meeting where the finance person was expressing her huge frustration that when she comes to other managers with feedback about how their departments are doing relative to their expenditure budget, they become defensive and provide excuses about why things can’t change. One of the managers immediately started arguing with her, whereupon she expressed even more frustration.

After a while I stepped in, because it was clear neither of them was able to hear the other. I wanted to see, first, if I could hear what she was saying. I asked her if what she wanted was to have some sense of trust that people on the team would come together to hold accountability for the whole instead of advocating for their own departments. She breathed a sigh of relief, and said that was exactly what she was trying to express. That wasn’t, however, how she had expressed it. Instead, her language was full of expressions about the other manager. So I was entirely unsurprised when, at one point, he exclaimed that he didn’t want to be blasted each time he spoke with her. I said to him that I was hearing something different, and repeated what I had said previously. I added that I can see that he could take it as an accusation, whereupon he said: “It was an accusation.”

Read more...

Blame, Responsibility, and Care

Feb21

by: on February 21st, 2013 | 2 Comments »

Aung San Suu Kyi's response came from within herself and her Buddhist tradition

One of the core milestones on the path of consciousness transformation is the moment when we can fully integrate the radical awareness that our emotional responses to the world and to things that happen to us are never caused by another person. This awareness stands in stark contrast to our habitual speech, which states that we feel what we feel because of what someone else did. Instead, we learn, if we apply ourselves deeply to this practice, that our emotions are only caused by the meaning we assign to what someone did, and that meaning is generated from within us, not by the actions.

How We Create Our Experience

The version of this path that is specifically taught as part of training in Nonviolent Communication (NVC) is the idea that our feelings emerge from our needs. For years, I was teaching NVC in exactly that way, naming feelings as caused by our needs, categorizing them into those feelings that arise when our needs are met and those that arise when our needs are not met. Over time, this neat package became more complex, as I realized that whether or not my needs are met is, in and of itself, an assigned meaning to what happens rather than some “objective” reality that is “given” by what happens.

Read more...

Myths of Power-With: # 3 – The Maligning of Hierarchy

Feb14

by: on February 14th, 2013 | Comments Off

Like many people I know, I used to think of hierarchy as entirely synonymous with power-over, and of both as fundamentally wrong. It still takes conscious, mindful practice to remember that I no longer see it this way. Because it’s not fully integrated in me, I am delighted to be writing about this particular myth, imagining that my own faltering understanding might improve as a result, and that it will also make it easier for others to follow my thinking, as I am less likely to speak from the other side of a piece of personal evolution.

What Is Power?

Although this is the third installment of this mini-series (see the first, and second), I haven’t yet described what I mean by power-over, power-with, or even power more generally. Given how difficult it is to tease apart hierarchy from power-over, I want to start there. I define power, simply, as the capacity to mobilize resources to attend to needs. This simple definition has been a radical revelation for me, for two reasons. One is that it becomes immediately clear that all of us need power, or we wouldn’t be able to attend to any of our other needs. The other is that in the way I define it power itself appears neutral in addition to being necessary. This definition separates power from how it’s being used: despite our general use of language, power-over is not something we have; it’s something we do - it’s our choices about how we use the power we have.

I have found these distinctions exceptionally helpful in understanding our behaviors, because it serves as a reminder that the urge to use power over others is independent of the actual ability to do so. In other words, it’s not so much that power corrupts; it’s that power provides the possibility of carrying out urges that we might have anyway, regardless of our access to power.

Read more...

Holding Dilemmas Together in the Workplace: A Sneak Preview of the Future

Feb9

by: on February 9th, 2013 | Comments Off

Throughout human history, stories have been a source of inspiration and bonding. Especially in these difficult times, when we need inspiration about what’s possible, when so many of us are hungry for some faith that collaboration can work, I feel so happy to have some examples that nourish me in my own work. This is, simply, about what work can be like when we embrace a deep intentionality of collaboration. (These are three real-life stories, two of which are changed in non-substantial ways to protect anonymity.) They all exhibit the path I think of as inviting people to hold a dilemma together. I have written about this path in other contexts, and I am truly delighted to share something that can offer a visceral sense of what the future could look like, however small the scale.

A Hiring Challenge

A colleague of mine, let’s call her Jennifer, was in the process of hiring an administrator. In the process of interviewing people, one candidate, named here Susan, stood out as being an absolute fit for the scope and quality of the job. The only catch was that Susan wanted significantly more money than Jennifer’s budget; more, in fact, than Jennifer herself was earning. She approached me, initially, to get a sense of what people at BayNVC were getting paid, to help her assess how to respond. After some back and forth, what stood out to me was that she was going to make the decision by herself, without involving Susan. Whatever course of action she was going to take – accepting what Susan asked for, turning down the offer, or negotiating with Susan about a lower pay – all of that was going to be inside of Jennifer. In this, our familiar and common world, she would be operating separately from Susan, and Susan from Jennifer. Each would decide for herself what works for her.

Here’s what I said in a final email: “Does she know she will be making more than you? Are the reasons for the ‘minimum’ she wants about sustainability or about dignity/value? Dialogue with her, invite her into the dilemma, make a decision with her.”

This idea – inviting people into the dilemma – is one I am more and more drawn into. It’s one of the ways that I see myself supporting people to embrace collaboration. It’s revolutionary in its simplicity, and in general doesn’t occur to people. Most often, when I find a specific enough application, people welcome and embrace it – whether parents or bosses. In this case, with Jennifer being an NVC [Nonviolent Communication] trainer, she was very happy to experiment, and invited Susan to have a conversation.

Read more...

The What and the Why in Human Needs

Jan31

by: on January 31st, 2013 | Comments Off

Anyone who becomes acquainted with Nonviolent Communication (NVC) quickly learns about the critical role that human needs play in this approach. In my own mind, placing human needs front and center is the core insight around which everything in NVC revolves. This is the aspect of NVC that challenges prevalent theories of human nature; the entry point through which collaboration becomes possible in groups; the engine of the kind of healing that happens through engaging with an empathic presence; the mechanism through which conflict mediation proceeds; and the path to personal liberation. Because of their centrality to my thinking, spiritual practice, and work, I almost invariably refer to human needs in my blog pieces and when I speak.

So I wasn’t surprised that a friend who is not trained in NVC wrote to me with the following question that emerged from his own efforts to write a document relating to human needs.

“I want to include emotional needs on my list. The NVC list that I have seen is long, and I want to know what the mention of ‘basic needs’ means. If we consider, for the moment, that the most basic emotional needs are on the same level as the most basic physical needs (shelter, food, fire, water, air) and that all other needs are ‘useful and beneficial extras,’ what would you consider to be the most basic emotional needs?”

I don’t quite know why it is that this particular question finally got me to realize that with all the writing I’ve been doing about human needs, I’ve never written a piece dedicated to the topic. What an oversight!

Read more...

Some Things I Am Learning from Martin Luther King, Jr.

Jan25

by: on January 25th, 2013 | 3 Comments »

In 1990 I celebrated Martin Luther King, Jr. Day for the first time, and in the most significant way I remember. The entire day I was sitting with my partner at the time, and we were focusing on our dreams, our big dreams, our biggest dreams, way beyond just ourselves and our own lives.

Although the relationship is long gone, the effects of that day are still with me. It was then that I had the startling realization that there is really no reason why Dr. King did what he did and I, or anyone else, can’t. That may have been the day I took on with explicit clarity the responsibility to do all I can to contribute to the dreams I have, some of which I have carried in one form or another since I was a small child.

Early on Monday morning this week, I received an email from a friend who forwarded a number of Dr. King’s quotes to me, some known to me and some not. I was thinking about them all day, and I decided to dedicate this week’s blog piece to sinking into the depth of meaning some of these quotes have had for me.

Read more...

The Invisible Suffering of Children

Jan18

by: on January 18th, 2013 | 2 Comments »

Intense and terrible, I think, must be the loneliness
Of infants…
- Edna St. Vincent Millay (untitled)

…by the time [the infant] is taken to his [sic] mother’s home (surely it cannot be called his) he is well versed in the character of life. On the preconscious level plane that will qualify all his further impressions, as it is qualified by them, he knows life to be unspeakably lonely, unresponsive to his signals, and full of pain.
- Jean Liedloff, The Continuum Concept

I am not a parent, and I cannot speak with the authority of a parent. I closely followed one child’s upbringing, which has been one of the most inspiring experiences I’ve had, convincing me, despite being a sample of one, of what’s possible. Sadly, I am limited in my ability to talk about the glorious vision of that possibility of parenting without alienating at least some parents. I am quite concerned that this piece, in which I talk about my own pain about how children are raised, can do exactly this instead of inviting reflection, dialogue, and mutual exploration to find ways of supporting both parents and children to find meaning, peace, and joy in their shared lives.

Before completing this piece, I spoke with a few people, including two parents, about this limitation of mine. I deeply long to find full, vibrant compassion for the extraordinary challenges that parents face, especially in today’s world, where the support systems for parents are so limited, where the harshness of the life we have created is reaching intense proportions, where the entire future of our species is uncertain. I hope very much that these conversations helped me move closer to embodying this understanding, and am explicitly inviting you, the readers of this piece, to give me feedback, especially if you disagree with me.

Read more...

Nonviolence, God, and a Theology of Not Knowing

Jan10

by: on January 10th, 2013 | 2 Comments »

The result is that they are hungry all the time, yet itI’ve been somewhat haunted by the notion (or perhaps concept, or metaphor) of the hungry ghost since the early 1990s, when I learned about them during a time that I had some significant exposure to Buddhism through a community of writers I joined. Hungry ghosts, according to my own limited understanding, are mythical creatures characterized by an emaciated body with a huge and empty belly, combined with narrow necks and tiny mouths. ‘s almost impossible for them to feed themselves, or even to be fed by others who care for them, because the passage is so constricted. This image keeps coming back to me because it symbolizes so dramatically in a physical way the emotional condition of our time: profound hunger for love and connection that cannot be satisfied because we have been trained in isolation to such a degree that most of us cannot receive sufficient love, even when it’s offered.

Recently, I’ve been plagued, again, by the tragic nature of this pervasive condition. Caring for the hungry ghosts, wanting to find a way – personally and collectively – to leave no one behind, has been one of the consistent motivating factors in my continual efforts to do my work. Although I believe that just about any of us has some degree of this affliction, some people, for reasons we may never know, are so extreme in their insistence on being given what they cannot receive, that they become self-fulfilling prophecies: every community they join eventually discards them; every relationship anyone enters with them eventually ends; and they remain isolated and in extreme agony, often without understanding why. If they happen to be people in positions of power, they may be surrounded by people who do what they want and say “yes” to their requests and demands, and yet their experience doesn’t become better, because they know it’s done without really wanting. Since I am in essence working for the possibility of a world where everyone matters, the hungry ghosts are of paramount importance to me.

The other day, being particularly agonizing over one such person, someone I care deeply about and have enormous tenderness for, and yet do not know how to support at all, I put the question forth to a friend who is somewhat of a Buddhist scholar. “The hungry ghosts,” I said, “how are we ever going to get into a future that works for all people if we cannot find a way to generate sufficient love for the hungry ghosts to be able to receive it and heal?

Today, on my weekly walk with my one friend with whom I talk theology (funny, given I live in a god-less world), I brought up with her the startling response I got from my Buddhist friend: “According to Buddhism there will never be a future that works for all people. There is radical acceptance there of the suffering inherent in the lives of humans, animals, hungry ghosts, etc…” I wanted to talk with my friend about this because, although she is a practicing Christian who does preaching, and I am a non-practicing Jew who doesn’t believe in any god, we nonetheless have a compatible theology. I thought, given this unique conjoining of the Buddhist, the Christian, and the Jewish, and with the lens of nonviolence shining light on our conversation, we will get somewhere. And we did.

Read more...

What I Learned while Buying a Car

Jan5

by: on January 5th, 2013 | Comments Off

Last night I bought my first new car ever – a Fiat 500. I want to share some things I learned about how we approach buying and selling, and about human connection in general.

I went to one dealership (at right) to see if what I had in mind in terms of budget would actually get me a new car. I encountered an almost overly friendly car salesman. I was only mildly taken aback, virgin to the world of car sales. His numbers were higher than I could comfortably stretch into. Thankfully, I remembered a lesson I’ve been working on for so long – that I really never want to make decisions on my own; I want the support of others in my extended circle, always. I am so exhausted by the level of individual responsibility, I yearn for more and more recognition of and reliance on our human interconnectedness. So he gave me two days to consider: so far so good.

I wish I had brought a friend with me when I returned, because this time things didn’t go so well. Whereas before I clearly understood that there was lots of room for negotiation, suddenly there wasn’t, and he said I hadn’t heard him right previously. The whole interaction was back and forth with a manager I never got to engage with directly, the salesman taking long chunks of time where I just sat and waited while he talked with the manager, only to come back and say that I was being unreasonable and offering me essentially no wiggle room from the original offer.

Read more...